Ginger for Skin

Ginger is a herb that has been used as a spice since times

Ginger for skin gives numerous benefits

immemorial. Also known as ginger root, it is basically the rhizome of the plant Zingiber officinale belonging to the family Zingiberaceae which also includes turmeric, cardamom and galangal. Ginger root has a rather irregular shape comprising of bulbous little joints from which small bumps grow. 

Fresh ginger root has a grey outer surface whereas inner flesh ranges from ivory, creamy white to pale greenish yellow in colour depending upon the variety. Over-matured roots generally contain fibrils running through its centre. Ginger has a peppery flavour with a hint of lemon and sharp aroma. Its pungent, spicy and aromatic smell can be attributed to the presence of essential oils and phenolic compounds such as gingerols and shogaols.

Due to its strong and spicy aroma, ginger occupies an important place as a spice, delicacy and even medicine. Apart from being used fresh, it is dried, powdered or pickled or used in the form of juice or oil. Ginger tea is a favourite in Indian household and a great remedy for battling cold and flu. It has been recognized by Ayurveda due to its medicinal properties. Nowadays, it is also being used in sweet foods in Western cuisine such as ginger ale, ginger snaps, ginger bread, ginger biscuits and ginger cake.

Ginger is considered as the ‘chest of medicine’ in Ayurveda due to its various health benefits. Its powerful therapeutic and preventive effects make it usable in the treatment of various ailments. 

Skin Benefits of Ginger:

In addition to its medicinal value, ginger has been used in skincare as well. It is often used in a number of commercial products to improve skin. Ginger juice is often applied topically to treat several skin issues. Given below are the benefits of ginger for skin:

Anti-ageing Benefits:
Ginger contains around 40 antioxidant compounds that protect against ageing. It improves the appearance of your skin by removing toxins and stimulating circulation, resulting in delivery of more nutrients to the skin. The antioxidants prevent damage from free radicals, thus preserving the youthful appearance of the skin. It improves elasticity making your skin more firm and youthful. In this way, it slows down the signs of ageing.

Soothes Burns:
Applying fresh ginger juice can give relief from the pain as well as heal burnt skin by restoring it to the natural position. You can also rub fresh ginger slice on the skin 2 to 3 times a day to fade the scars within 6 to 12 weeks. Ensure to use a fresh ginger slice each time for topical application.

Clears Blemishes and Acne:
Being a powerful antiseptic and cleansing agent, ginger helps to keep the skin clean, smooth and free of blemishes. Besides, it also invigorates and stimulates your skin. It is also the best natural acne fighting weapon as it minimizes the rate of acne formation and eruption by killing and clearing the acne causing bacteria.

Treatment of Hypopigmented Scars (white scars):
Hypopigmented scars occur when the skin loses its pigmentation and are generally white or much lighter than the actual skin tone. Ginger can reduce the appearance of hypopigmented skin to a significant extent. All you need to do is cut a sliver of fresh ginger and dab it on the hypopigmented areas and leave it for some time. You will see slight improvement within a week or two. However, this should be done every day without fail for noticeable results.

Tones Skin:
Ginger is known for its aphrodisiac, antioxidant and toning properties which contribute to radiant skin. You can prepare a simple mask by mixing 2 grated gingers with 2 tablespoons honey and 1 teaspoon lemon juice and refrigerate it for at least 30 minutes. Apply it on your face and rinse with cool water after 30 minutes. This will nourish and soften your skin as well as prevent ageing.


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